Can I heal a pulled muscle in my leg in 2 days?!


Question: im in dance and last week i pulled a muscle. i have to do my splits by friday and it REALLY hurts when i do it. Is there any way i can heal it in 2 days so that i can go into my splits? (i can do my splits ;))


Answers: im in dance and last week i pulled a muscle. i have to do my splits by friday and it REALLY hurts when i do it. Is there any way i can heal it in 2 days so that i can go into my splits? (i can do my splits ;))

yes there is!! one time at a soccer tournament i pulled my hanstring badly (couldn;t walk had to go out of the game) that night i took an epsom salt bath. you have a hot bath and pour epsom salt (can be found at local drugstores, i got mine at walgreens.) pour some into the bath and soak. the next day i could play. this may not work for you, but i have had lots of sucess so you should try it. also after baths, ice it. it will help any swelling and the numbness should help it.

good luck and feel better

deep heat

try acupincture. yes the thing where they stick little pins in you. it works, i have it done on my shoulder which i constantly mess up.

Unless it is mild, probably not. See source for details.

I doubt it. Pulled muscles take 3-5 week at least. I have pulled muscles that take months to heal. Good Luck healing it in 2 days. I can suggest somethings though. Have an ice bath for 2-3minutes than jump into a hot tub of water. Also rest it and apply deep heat and a heat pad before bed. Good luck doing the splits.

Hope you get better!!! (Just letting you know ITS Impossible to pull a hamstring and play the next day)





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories