Why does your side hurt when you run?!
Question: When I did the fun run at my school (every friday it suckz)
i run probably 6 laps around the gym and then all of a sudden on the left lower side of my stomach it hurts REALLY bad i couldn't run that day???
The week before we had another fun run and i ran 23 laps?
how come it happened then?? maybe i ate too much lol....
and its not just me i know ALOT!!!! of people who have the same problem ?
Answers: When I did the fun run at my school (every friday it suckz)
i run probably 6 laps around the gym and then all of a sudden on the left lower side of my stomach it hurts REALLY bad i couldn't run that day???
The week before we had another fun run and i ran 23 laps?
how come it happened then?? maybe i ate too much lol....
and its not just me i know ALOT!!!! of people who have the same problem ?
That is very normal for that to happen you are just getting a cramp in your stomach... It happens for many different reasons and it happens to almost everyone. I even get it sometimes... Don't worry about it, it is nothing serious, it just happens. Also, it happens sometimes when you drink too much water and it could happen if you eat too much. But don't worry it is fine.
It's your diaphragm cramping up.
I know, if you find an answer, let me know. i have the same problem and im in sixth grade.
It can happen for a lot of different reasons. You might not be used to intense cardio, or it can happen if you eat or drink too close to the time you are running.
cramps