How do i stop cracking my nuckles?!
Question: I crack my nuckles 24/7 and if i don't crack them my nuckles hurt. is there a way to stop cracking them? if so how?
Answers: I crack my nuckles 24/7 and if i don't crack them my nuckles hurt. is there a way to stop cracking them? if so how?
Cracking my knuckles used to be a huge problem for me too, and a really annoying habit. If you really like something (example: computer, TV, gameboy, etc) then every time you crack your knuckles, take away an hour of that favorite activity. An example: I really like watching TV. One day, I start cracking my knuckles, I have to have an hour of TV time took away.
I hope you try this.
they probably hurt because you crack them. just don't do it.
Ahh I just posted this same question! Someone help us! My hands hurt, I cant stop cracking! Hopefully we will get the answer.....
get rheumatism like i did
ok ill tell u go and eat alot of vegetables(ON THE 1st DAY)
wake up the next morning and try to crack ur knucles and it WONT VOILA
TRUST ME IM A HOT GIRL AND I HAVE EXPERIANCE:D
i honestly don't know. just STOP! i used to suck my thumb for years. since i was a baby until i was like 13. one day i just stopped! if i can stop, AND if people can quit smoking or whatever..im sure you can learn to stop cracking your knuckles.
I'm pretty sure if you really want to stop, you can get yourself to. I know because I used to do it all the time. Here's a reason why I stopped, it causes Arthritis. If your knuckles still hurt when you stop cracking them, my advice is you should see a doctor.
just don't do it! maybe try pulling your fingers haha no i really mean it to relieve pain at least this way your not making your knuckles any bigger.
Cracking nuckles does not cause authroits.