Please help me my throat hurts alot i can't sleep and go to doctor in this l!
Question: how can i release the pain
i cannot sleep
it is 1.17am
i have to get up early tomorrow
:(
is there anything i can use from the house
anything to release the pain?
Answers: how can i release the pain
i cannot sleep
it is 1.17am
i have to get up early tomorrow
:(
is there anything i can use from the house
anything to release the pain?
2 things that usually work for me:
If just pain -
gargle with warm as you can stand it salt water (about 2 tsp salt to 6 oz water)
If pain and cough-
warm water (again, warm as you can take it) with lemon juice and honey - 6 oz water, 2 tbsp honey, 1 - 2 tsp lemon juice - drink it slowly to let it soothe your throat.
Also ibuprofen helps greatly to reduce the swelling in your throat that can contribute to the pain.
Hope you feel better!
gargling with salt water helps, hot drinks, like tea or cocoa help to soothe it sometimes, or :
water, hot apple cider or lemon juice, 2 Tbsp. honey (lots of it), and 1/8 tsp cayenne pepper or tabascco sauce. Mix together and drink...the cayenne pepper is supposed to help dislodge any mucus in your throat and the honey and lemon juice or cider will soothe it going down and the acids in it will help eat at the bacteria. Eat a slice of bread afterwards so it will not burn your mouth too bad...