Bruising easy ?!
Question: Are there some things I can supplement in my diet to help clear up brusies ?
I bruise very easily and sometimes they get little painful when I exercise and do other activities . Is there something I can take to help clear up a contusion faster, I would sincerely appreciate the advise .
Thanks = )
Answers: Are there some things I can supplement in my diet to help clear up brusies ?
I bruise very easily and sometimes they get little painful when I exercise and do other activities . Is there something I can take to help clear up a contusion faster, I would sincerely appreciate the advise .
Thanks = )
I don't know about diet supplements but there's a good alternative cream that helps to heal and fade bruises quick.
It's called Arnica Bruise Relief with extract Arnica montana) and it heals the bruises twice as fast.
It's by Boots Company PLC (in Britain). If you can't get it then you might be able to order it online.