Any home remedies for ankle sprain?!
Question: I really don't know if this works or not but I have heard of it as a remedy. Cut a potato in half and apply it to the sprained ankle with a bandage and leave it there for several hours. It is meant to take the swelling out.
Answers: I really don't know if this works or not but I have heard of it as a remedy. Cut a potato in half and apply it to the sprained ankle with a bandage and leave it there for several hours. It is meant to take the swelling out.
i use to sprain my ankles a lot. so you should ice it a lot 10-15mins or else you might ice it too much that your skin gets red. that's all i did and it went away in a week. as long as you don't aggravate the sprain.