Problems Sleeping with the flu?!


Question: My head is really stuffy. I've got the flu. I took a Claritin D, it hasn't done anything to get rid of the pressure. I haven't had a real nights sleep in four days. My throat feels raw and when I breath deeply the back of my nose and throat burn. Is there anything that I can do to get rid of the congestion, pain, and actually get some sleep?


Answers: My head is really stuffy. I've got the flu. I took a Claritin D, it hasn't done anything to get rid of the pressure. I haven't had a real nights sleep in four days. My throat feels raw and when I breath deeply the back of my nose and throat burn. Is there anything that I can do to get rid of the congestion, pain, and actually get some sleep?

Take a Tylenol pm(to rest), eat some home made chicken soup, the broth will help clear your nose. Gargle with warm salt or vinegar water several times a day to ease your throat pain. Boil some lemons, peppermints and sugar to sweeten, this will help your throat and nose congestion. Drink plenty (vitamin c products also) of liquids and get plenty of rest. Hope you get well soon.

nyquil, tylenol pm, any kind of pm drug will ease your pain and help put you to sleep
http://www.walgreens.com/store/product.j...
These will help your throat A LOT and they taste like candy

http://www.walgreens.com/store/product.j...
this also helped my sister and she gets horrible colds, there are more flavors too

Vicks vapor rub on your chest also does wonders to help you breathe while sleeping

Tylenol PM ...they make a kind that is specifically for flu symptoms

Contac





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