What to do when you get dizzy or lightheaded?!
Question: is there something i can eat?
how do i calm myself down
Answers: is there something i can eat?
how do i calm myself down
Well when i get dizzy and lightheaded i mainly stay out of the light.
Have a sit down and get up slowly.
Yes maybe have a sweet maybe.
And have a drink of water
Drink some juice or eat some fruit.
that happens to me all the time so i just drink water and sit for for a little while
It is usually a lack of oxygen to the brain. Now many factors can influence the ability of blood to carry oxygen. Sugar, protein, vitamins.