Can't help napping?!


Question: when i get home lately, all i want to do is sleep. i usually take an hour or two nap. i can't help it. what's up with that?


Answers: when i get home lately, all i want to do is sleep. i usually take an hour or two nap. i can't help it. what's up with that?

I nap all the time too and I'm only 22, lol. Every time around noonish or later i get tired and just need to nap but i don't get adequate sleep at night now that i think about it. And I think if you do it often it becomes habit and so your body just gets use to it but napping is good for you anyways.

Oh, if you are going to menstruate or menstruating that can cause hypersomnia and cause you to sleep more often.
Your diet can also cause you to feel run down maybe try eating healthier. And if you are sleeping late, try sleeping earlier.

Do you feel tired all the time? Even after you have slept all night? Some other symptoms that may accompany are sore throat.. If so you may have MONO. I have had that and still have "bouts" of it from time to time. Go see your doc and have them test you.

Welcome to my world. At my age, i'm just glad to wake up for one more day.

drink more water if you dehydrated you will feel sleepy make sure you eat a healthy breakfast get some more vitamin c

do you feel weak?if so you could be low on iron which you could go and see your doctor and hell give u what you need

could you be pregnant?

i was always so tired when i first found out i was pregnant//





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