Sometimes if i feel the back of my head in line with my ears...........?!

Question: It feels bruised? What causes this?

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Answers: It feels bruised? What causes this?

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Your trapezius muscle attaches on the bony ridge across the back of your skull (nuchal ridge). That's your neck muscles pulling at the attachment of your skull. That could hurt for many reasons. Posture in front of a computer, stress, doing more of a different exercise (like swimming) or any over head activities. Stress can make you bring your shoulders up and cause muscle tension in the area. Stretching and ice while avoiding any activities that cause this are the cure.

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