Picking my head? bad habit, i know, but so tempting?!


Question: i pick my scalp [the skin of your head] and i always hope to get this little piece of dry skin...it's both itchiness and a habit. i don't want to stop using my gels and stuff so plz dont say that. My parents think it's so gross and they hate seeing it? how do i stop w/o replacing or taking away my gel/mousse/blowdryer etc? thanks 10 points


Answers: i pick my scalp [the skin of your head] and i always hope to get this little piece of dry skin...it's both itchiness and a habit. i don't want to stop using my gels and stuff so plz dont say that. My parents think it's so gross and they hate seeing it? how do i stop w/o replacing or taking away my gel/mousse/blowdryer etc? thanks 10 points

I had this habit when I was younger after I got sand in my hair and picked it out. Anytime I would watch tv I would pick at my scalp. Try to find activities you can do with your hands so you can't pick. Wear gloves around the house so you can't pick your scalp. Once in a great while I'll realize I'm picking, but I think everyone does to some extent so that seems normal.
If you pick too much you'll end up getting bald spots.

think about how icky it probably looks when you do this. or of phrases like, "that girl is picking her head again..."

there are alot of special shampoo's for itchiness, also you might want to see a doctor to find out if you have any skin conditions.





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