Does anyone know of a healthy way to raise low blood pressure?!
Question: My blood pressure is too low and I get head spins when I get up too quickly. Does anyone know of a HEALTHY way to raise blood pressure?
Answers: My blood pressure is too low and I get head spins when I get up too quickly. Does anyone know of a HEALTHY way to raise blood pressure?
As a nurse we see this problem a lot. The best, easiest, and safest method is to drink at LEAST 64 ounces of water a day. Usually when patients come in we give I.V. fluids which also contain small amounts of saline (salt mixture), increasing your salt if okay but only in real small amounts. Good luck.
I think you need to talk to your doctor about that. Did you decide you had low BP or were you diagnised?
Head spins can have other causes.
But while you ARE up, you might want to do some light exercise like jogging in place.
Increase your salt intake
If your blood pressure is too low, it may be due to an interference in the nervous system. Medicine can help to temporarily raise your BP but if you are looking to have the cause of the problem corrected, than you would need to see an Upper Cervical Doctor of Chiropractic. If you would like to ask more questions about go ahead, or if you would like me to find you one, please write to me giving your town and state as well as country if you are out of the US.
Yours in Best Health,
Dr Robert Arnone
St Louis, MO, USA
YES! Marry one of my ex-wives.
a small amount of salt would do well at any time.