Any tips on sleep avoidence for 48 hours?!
Question: Hi, I'm taking part in a 24 hour show for charity for a local radio station (i'm a DJ). I am asking if any of you brain boxes out there have any tips for staying awake for 48 hours without feeling s**t afterwards and/or during.
10 points for the best working idea before 14.02.08. (points awarded 16.02.08)
cheers.
Answers: Hi, I'm taking part in a 24 hour show for charity for a local radio station (i'm a DJ). I am asking if any of you brain boxes out there have any tips for staying awake for 48 hours without feeling s**t afterwards and/or during.
10 points for the best working idea before 14.02.08. (points awarded 16.02.08)
cheers.
Be sure to eat nutritious energy producing foods. Staying hydrated is very important also. For myself, staying awake for 48 hour+ is a state of mind - I just convince myself I'm not sleepy, or that I absolutely cannot go to sleep and it works. I don't think that would work for everyone though.
Eat 3 meals/day. drink coffee...take No Doz.. you may get a little wound up but not as much as energy drinks.
Eat protein & fruits as snacks.
The most important thing is to keep taking it till you can go to sleep or crash (sleep).