My right arm feels so weak and numb... what is happening to me?!
Question: i was dong workout today and after 15 mins of workout, my right arm feels so numb that i cant even lift up 10 lb dumbell. it got to an extreme point where i had to force myself to go home because ususally i dont give up so easily,, i enjoy working out.. now it feels a little better than before but it still bothers me because this affects my workout,, i need my two arms to workout.. can someone please tell me what is happpening or what i need to eat? am i missing nutrients? i dont understand.. this is sorta scary to me..
Answers: i was dong workout today and after 15 mins of workout, my right arm feels so numb that i cant even lift up 10 lb dumbell. it got to an extreme point where i had to force myself to go home because ususally i dont give up so easily,, i enjoy working out.. now it feels a little better than before but it still bothers me because this affects my workout,, i need my two arms to workout.. can someone please tell me what is happpening or what i need to eat? am i missing nutrients? i dont understand.. this is sorta scary to me..
same happened to my sis's bf
his mom said it was from him having to much fun (if you know wat i mean lol)
he rele had a pinched nerve and the doctors told him to take potassium pills
that helped him
if it happened suddenly, you probably have a pinched nerve. I would take some ibuprofen, aleve, or such to take down the swelling. Also apply ice to your joints, on for 15 min. off for 15... do that for a couple hours. Hopefully by morning it'll be better.
If that doesn't help, I'd see a doctor.
your blood probely isnt circulating right in your arm and you could be a diabetic or anemia please go to the doctor as soon as possible.
stop working out until you see the doctor