The front of my elbow on my left arm has got pains in it after playing my wii ho!
Question: i got my wii 2 days ago after 1 day my arm was aching so i went today with out playing on my wii but its still sore how can i cure/help it?
Answers: i got my wii 2 days ago after 1 day my arm was aching so i went today with out playing on my wii but its still sore how can i cure/help it?
haha i know the feeling, i like to keep a tube of icy hot, or bengay in the bag with the controllers. its just because your not used to working your arm that much. try the icy hot and massaging your arm a little, to be honest working out your arm is probably best because the muscles you use to play are weak...
Likely tendonitis from too much use.
An ice pack off and on for a day or two will help a lot. Then some low heat off and on.
Don't use it so much next time.
take a short break from it, or don't play it for like, 3 hours at a time or something, play for 20 minutes then take a break. also if it doesn't get better, take a hot bath, it will relax it.
Your arm needs to get used to playing Wii. my arm was REALLY sore the first time i played, but after awhile the pain stopped. You are probably using muscles while playing the Wii that you usually wouldnt and that is why they get sore.
Common pain with tennis players.
May be tennis elbow!
You may have irritated a tendon.
If you hit yourself in the head with a hammer, it hurts. So how do you stop the pain and make it heal?
If you can't figure out how to make the hurting stop and heal, you 'll have to suffer, I guess.