I have a very bad habit of nail biting?!
Question: I always find myself with fingers inside my mouth .. i am always biting nails or inside my mouth .... i know its gross cause' as a salesman i am constantly shaking other peoples hand .. and movin things around .....so how do i stop
Answers: I always find myself with fingers inside my mouth .. i am always biting nails or inside my mouth .... i know its gross cause' as a salesman i am constantly shaking other peoples hand .. and movin things around .....so how do i stop
It is really hard I'll tell you that. I used to bite my nails all the time. But then, I got told that its really bad for you because there is a lot of bacteria in your nails that can get you sick (the cold, flu..nothing too serious but still) after I heard that I got really grossed out so I don't chew my nails anymore. If that doesn't work set some goals for yourself. Try to make yourself stop. In the future you'll notice that you don't even consider putting your fingers in your mouth.
that is a nervious action,
Have faith in yourself and you can do it.
put tape on yoour finger nails
i did this once and it actually worked
or put nailpoilish caled bite no
and when you bite your ails they taste like alchol :X
but dont worry i bite my nails too..i figured i stoped trying..and i just cary antibacterial around with me
or you dont have to shake peoples hands just wae you hand in their face .lol
well i used to bite my nails alot to, but then i started painting my nails. The reason i did that is because the nail polish is nasty and if you do bite your nails while your nails are painted then the nail polish starts coming off and there's going to be little pieces of nail polish in your mouth and it's really disturbing.
Eventually, after about two weeks, i got tired of tastin the nail polish and stopped gradually. I didn't even notice when i stopped biting my nails!
lol
I know your a guy and guy's don't paint there nails, that's why they made clear nail polish. lol.
i hope this helps!
bye!
umm...someone i know dip their hands in nasty tasting stuff so u dont put them in ure mouth cuz the bad taste!! keep ure nails short..just keep telling ureself to stop!good luck!
Perhaps wearing gloves might help.
Use to do it all the time don't any more!
How you can stop is to soak your fingers in rubbing alcohol!
And soon you should stop!!