Lower back pain, twisted it.?!
Question: Hi, just lifting a couple crates, and i put them into my car and then i had to twist the crate and put it into the space, i thought i could lift it, then i felt my lower back twist and its really strange, i can sort off walk and bend but when i sit down and get up, it hurts. i think i twisted it,is there any thing i cn do? please get in touch.
Answers: Hi, just lifting a couple crates, and i put them into my car and then i had to twist the crate and put it into the space, i thought i could lift it, then i felt my lower back twist and its really strange, i can sort off walk and bend but when i sit down and get up, it hurts. i think i twisted it,is there any thing i cn do? please get in touch.
You pinched a sciatic nerve. The doctor may prescribe you some muscle relaxers for it however, I went to a chiropractor for a couple of weeks the first time this happened to me. Then because that was too expensive I just took some ibuprofen the next time it happened and let it work it's self out (took almost a week).