How to Relax?!
Question: I am always stressed! Does anyone have a great way to relax?
Answers: I am always stressed! Does anyone have a great way to relax?
If you're always stressed, I'd recommend planning out your day and make an organized list so you feel less overwhelmed. Also, a hot bath or calming music, like the sound of the ocean could help you relax.
come to my house
Hot bath and a glass of good wine.
Yeah, I am the same way! Although I have not tired, I heard that yoga is a good way to relax, I am planning on trying it out though. Good Luck!
Yoga helps. I know everybody says it, but trust me... I am VERY stressed out and yoga is one of the only times I'm able to calm my mind and totally forget about all my problems. I leave each yoga session feeling like I've just felt the world roll off my shoulders.
YOGA! it is great. Also meditation - you can get CD's with soothing music on them.
okay this might sound a but dorky but i truly like to sit in my bath tub for exactly 30 mins and listen to my favorite music you should seriously try it