Help muscle pain?!


Question: i do alot of sports and i get sprins and sore muscles how can yoou prevent or heal this?


Answers: i do alot of sports and i get sprins and sore muscles how can yoou prevent or heal this?

Just keep moving. Take ibprofun as directed on the bottle. Use hot and cold presses. Make sure to stretch before, during, and after exercise.





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