Help with sleeping!!! please hurry! i need it?!
Question: ok, im 11 going on 12 ( if that helps!!!!!!!) ok its 7:48 in MI right now. i want to get a really good night sleep. how can i get the best sleep ever tonight? i had to set my alarm to 6 cause im in middle school and going to ake a shower. i exerciced but im kind of tired right now. any ideas? please hurry, by 9 because thats the time i want to get to sleep or mabey 9:30. but what ever help! please hurry
Answers: ok, im 11 going on 12 ( if that helps!!!!!!!) ok its 7:48 in MI right now. i want to get a really good night sleep. how can i get the best sleep ever tonight? i had to set my alarm to 6 cause im in middle school and going to ake a shower. i exerciced but im kind of tired right now. any ideas? please hurry, by 9 because thats the time i want to get to sleep or mabey 9:30. but what ever help! please hurry
Turn off your computer...You're too young to be surfing the internet unsupervised, anyway. Read a book.
Umm...try to read...every time I try to sleep...I read a book and BAM...zZZzZzz
Make ur room dark, think about sleep, clear ur mind, close ur eyes, find a comfortable position, and tada!!