Why do i keep fing myself tense?!

Question: mostly in my arms?

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Answers: mostly in my arms?

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Tense or stiff? If you're feeling tense then that explains it. Sometimes we are feeling anxious or tense and don't realise that we're tensing up until it hurts or we relax! If you have stiffness in your arms or any other part of your body then you should see your doc.

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