Can lack of iron make you tired and....?!


Question: make it so you have dark circles around your eyes.


Answers: make it so you have dark circles around your eyes.

If you are so tired, & not getting proper amount of sleep this would cause the dark circles. Lack of iron means you can't carry as much oxygen which makes oyu more tired.
RN

Yes, and if you have an eating disorder, you could be totally throwing your system out of wack.

Make sure you're eating a nutrional diet, lack of iron is one of the first signs in girls with eating disorders.

And if you're vegetarian, you may need to take an iron supplement because meat gives you the iron, especially if you're a new veggie.

yes





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