My arm is SPAZING OUT!!!?!
Question: every once in awhile (like right now for instance) my left arm will just start spazing out.
it has that feeling like you just got a shot, you know, and it's all sore, except when i flex it, it hurts really bad.
i've been doing a lot of weight training lately, and i wonder if this is probably why...
it's probably no big deal or anything, but it really hurts, and if you guys have any insight as to what it is, that would be great.
Answers: every once in awhile (like right now for instance) my left arm will just start spazing out.
it has that feeling like you just got a shot, you know, and it's all sore, except when i flex it, it hurts really bad.
i've been doing a lot of weight training lately, and i wonder if this is probably why...
it's probably no big deal or anything, but it really hurts, and if you guys have any insight as to what it is, that would be great.
I would say you've overdone the weight lifting to be honest with you. Your arm needs a rest, you may have overflexed it and pushed the muscles beyond their limit. Rest it as much as possible and apply some ice and keep it elevated. You can also take an anti inflammatory such as Advil (taken with food).