Re-aligning my spine?!
Question: i always slouch but i recently went to the doctor and he said i have to stop cause my spine is really "hunched" but he didn't tell me how to re-align it plus he said he would be little difficult to do it cause i had a back injury from a skateboarding accident...... so can you guys help me??? pwease *batts eyelashes*
and i also do yoga alot can that help?
Answers: i always slouch but i recently went to the doctor and he said i have to stop cause my spine is really "hunched" but he didn't tell me how to re-align it plus he said he would be little difficult to do it cause i had a back injury from a skateboarding accident...... so can you guys help me??? pwease *batts eyelashes*
and i also do yoga alot can that help?
Go see a chiropractor. They can tell you if it's something that can be fixed or a spinal abnormality.
Check out the SOS Scoliosis Centre Martlesham. They fix curvature of the spine by exercises and stretching, no operations, no drugs, no braces.
poke out your chest and put your shoulders back and arch your back and pretend you have a big but like a transexual !!!ok no im joking my parents say i slouch alot too...
go and see chiropracter