Sleeping problem and it scares me?!
Question: Ok for awhile now I've noticed when I sleep on my back or in a weird way I get into this real deep sleep and then I try to wake up but I can't ! it's weird like .... I know I tell myself I gotta wake up but then it's hard for me to open my eyes and somtimes even hard for me to get my body up because it feels like I'm parolized ! and it's scaring me ! this dosent happen all the time but I noticed it has happend a few times... and it happend this morning... anyone know what this is??
Answers: Ok for awhile now I've noticed when I sleep on my back or in a weird way I get into this real deep sleep and then I try to wake up but I can't ! it's weird like .... I know I tell myself I gotta wake up but then it's hard for me to open my eyes and somtimes even hard for me to get my body up because it feels like I'm parolized ! and it's scaring me ! this dosent happen all the time but I noticed it has happend a few times... and it happend this morning... anyone know what this is??
sleep paralysis, quite common and you should grow out of it