Horrible back and neck pains, big breasts? help!?!
Question: I have a big chest and my ma said this is probly why i have so many back and neck problems, but it hurts so bad im always trying to sit up straight and cracking my back in classes, i just want it to stop! is there any back pain medications i could take or anything i can too?
Answers: I have a big chest and my ma said this is probly why i have so many back and neck problems, but it hurts so bad im always trying to sit up straight and cracking my back in classes, i just want it to stop! is there any back pain medications i could take or anything i can too?
I understand i'm a nuatural 40 H. 1st stop cracking your back- it does not help, it weakens your spine and hurts you in the long run. . sit up straight and do sit ups to strengthen your abdominal muscles. there are exercises to strengthen your back muscles. they kinda look like backwards sit up. if you do that you will stop slouching to compensate for your heavy breasts. Ask your dr. to, if you have one. iHe should offer suggestions (other than surgery) to help you. If they are extremely huge and disproportionate to your body, then maybe you can have a reduction. If they are causing all those problems insurance might pay, because it is for health reasons. But 1st you must go to the Dr. to let him/her offer options.