How to get a good night sleep? NOW!!!?!
Question: Ok i go to sleep like at 10:00 pm and wake up at 6 am and im very very tired... What do i do to have a smile on my face the first time i wake up for old boring school. Plz fast answers i need it now!!! 10 points for best answer...
Answers: Ok i go to sleep like at 10:00 pm and wake up at 6 am and im very very tired... What do i do to have a smile on my face the first time i wake up for old boring school. Plz fast answers i need it now!!! 10 points for best answer...
Make breakfast something to look forward to and eat well. Also, grab a piece of chocolate to eat before you go to school. Lastly, do jumping jacks or exercises before you go to school. Some people just feel tired in the early morning regardless of how much sleep they get (like me !!!). Good luck!
Eat a good breakfast, talk with your friends before and during school :P
put music on very loud in the morning
I used to have that problem actually up until now.. way back in HS in the morning I'd think, "I'll meet my friends today, see the cute guy at school, and have money for today.." but now that I am in college, I think, "If I won't do this, then I'll be a bum forever" so there you go. Some of my words of inspiration. :)
Here's what I did today. I looked forward to what I would do AFTER school, (bowling) and that helped me get through the usually crappy monday. Buy a good song and tell yourself you can look forwared to listening to it in the morning. Don't drink caffiene, it gives you cramps (at least me) and if you have any, eat a banana in the morning. you will feel better and just telly yourself "today will be my best day of school" and do what it takes to make it your best. Repeat every weekday.