What time do most 14 or 15 year olds go to bed at night??!


Question: Im just wondering because I go to bed at 10 and get up at 6 on school days and Im ALWAYS tired!!!!!


Answers: Im just wondering because I go to bed at 10 and get up at 6 on school days and Im ALWAYS tired!!!!!

I get into my bed at around 10, but my body can't fall asleep until about 11-11:30 so I just lay there and "rest." Then, I wake up, no matter what, at 3 am or 3:20, every morning, then fall back asleep. I wake up for the day at 7:50.

If you think you are getting up to early, try taking your shower at night. That's what I do now and it gives me a lot of extra sleep cause I don't have to blow dry my hair in the morning.

I go to bed around 11 and wake up at 5:30. Dead tireddd.

Sometimes I go to bed at like 2 and get up at 6. Or I go to bed at like 10-11 and get up at 6. I'm also always tired. It's a tiring age.

My daughter goes to bed around 9 or 10pm. She's pretty good about knowing how to get enough sleep.





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories