I can't sleep more than 4-5 hours straight lately, why?!

Question: Something in the air ....... or someone occupying your mind?

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Answers: Something in the air ....... or someone occupying your mind?

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If you are okay It's not problem I think. But you're tired and you feel not good. You need to take some medicine for long sleeping. Don't forget. I'm sleepy person I sleep more than 10 hours everyday and you're lucky person. If you're okay with less sleep ofcourse

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well try sleeping four to five hours drunk. If you cant sleep when you are straight, then this is the only option.I dont think I misinterpreted you question, did I?

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Just to let you know i'm in the same boat as you right now and don't know why, i usually sleep for about seven hours, this has been going on now for a few weeks.

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try this to find out the problem

http://www.webmd.com/

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Mybe your brain have too much story...
try drink hot milk before sleep...
good luck..

http://national-health-care.blogspot.com...

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DO RELAXING EXERCISES

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