Neck pain help please?!
Question: Every morning I wake up with neck, shoulder, and back pain. I just got a new mattress so I dont think that is it. I think it is mt pillows. I usually sleep on my side and i buy pillows that are made for people who sleep on their side but they dont work. I tried temperpedic and they dont work either. Any help?
Answers: Every morning I wake up with neck, shoulder, and back pain. I just got a new mattress so I dont think that is it. I think it is mt pillows. I usually sleep on my side and i buy pillows that are made for people who sleep on their side but they dont work. I tried temperpedic and they dont work either. Any help?
Pillows that are made like an egg crate or from memory foam could be of help. Also, for the neck pain I find that sometimes a heating pad can be helpful but I would recommend checking with your doctor as well to see what they say.