What muscles do sit ups work out PLEASE HELP?!
Question: wht are they called like the perfeshional name
Answers: wht are they called like the perfeshional name
sit ups help build muscle not only in the lower abdominal but the upper as well. sit ups work the whole stomach area depending on how you so it.. for (example when you go up you could stop the turn left go back to the middle and go back down) working The sides of your belly.... but doing sit ups build muscle in the belly
abdominal
here is a link you may like
http://www.webmd.com/a-to-z-guides/video...