Ughhh dehydration?!
Question: we left the heater on last night by accident and it goes straight into my room. I woke up with a headache and a sore (and what feels swollen) throat. I was just fine yesterday. Am i just dehydrated from being in heat all night? What can i do to make myself feel better (besides drinking water because thats what im doing)
Answers: we left the heater on last night by accident and it goes straight into my room. I woke up with a headache and a sore (and what feels swollen) throat. I was just fine yesterday. Am i just dehydrated from being in heat all night? What can i do to make myself feel better (besides drinking water because thats what im doing)
Its the heater...your not sick like so many people think. People get sick from viruses and bacteria...You just have irritation from the heater. For your headache take some asprin or IBprofin is even better because it will reduce any swelling. Drink water although I dont think your dehydrated. get on with your day...you will be fine.!! :)
go for Vitamin water or Gatorade either will do the trick.
If you have really dried out your nasal / throat areas, you might want to try a humidifier in your bedroom tonight.