Whenever i do a handstand my shoulder hurts.?!

Question: i do it, and when i come down, like 2 seconds later my shoulder has a throbbing pain. whats wrong?? i've been a gymnast for years and have always done handstands.

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Answers: i do it, and when i come down, like 2 seconds later my shoulder has a throbbing pain. whats wrong?? i've been a gymnast for years and have always done handstands.

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The shoulder is one of the most complicated and commonly injured joints in the human body...the best thing you can do is stay off it for awhile and let it heal.

Also, glucosamine as a supplement can help mitigate long-term wear & tear on the joints.

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