How long will it take for my pulled back muscle to heal?!


Question: during football i sprinted and got a Td but then i didn't feel anything but now it hurts. I can't even sprint anymore or move with out pain. How can i make it heal fast?

Answers: during football i sprinted and got a Td but then i didn't feel anything but now it hurts. I can't even sprint anymore or move with out pain. How can i make it heal fast?
When you over-tighten muscles with hunching and bad habits, they can remain too shortened to let you stand properly. Or they stay tightened in

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