My Bicep is in a whole lot of pain...help pleaseee?!
Question: Well today my friends and I had some boxing fights. In my second match I hurt my bicep really badly, but I didn't notice till about 2 hours after the fight about how bad it was.
About my bicep:
I coud hardly do a bicep curl with nothing in my hand and could only go up half way about 90 degrees.
Also when i Flex there is no muscle at all there. My arm is in severe pain, I took 2 advils and it still kills.
Can anyone tell me what has happened and what can I do to get it fix.
Answers: Well today my friends and I had some boxing fights. In my second match I hurt my bicep really badly, but I didn't notice till about 2 hours after the fight about how bad it was.
About my bicep:
I coud hardly do a bicep curl with nothing in my hand and could only go up half way about 90 degrees.
Also when i Flex there is no muscle at all there. My arm is in severe pain, I took 2 advils and it still kills.
Can anyone tell me what has happened and what can I do to get it fix.
If ibuprofen doesn't help, take a hot bath WITH a good bath salt. It works WONDERS and is literally the equivilant of a muscle relaxer, no lie! If your a boxer, you will be thankful you have that in your bathroom after a fight (unless you have cuts). It sounds like a torn muscle/strain. See a doc if there is no improvement after 48 hours. Hope you feel better. Try WebMD.com too.
Try some Ibprofin and hot and cold compresses for thirty minutes at a time. You need to baby it. If it doesn't feel any better in a couple of days I think it's time to see a Dr. I hope you feel better and good luck!