What's the best way to ease/work out a cramp like this?!
Question: I get cramps that start by my left shoulder blade and goes down to my elbow. I've tried moving my arm up, back, in circles, etc. and it does not help to stop or ease the cramp. I take over the counter pain medicine to stop the cramping. What could cause cramps like that?
Answers: I get cramps that start by my left shoulder blade and goes down to my elbow. I've tried moving my arm up, back, in circles, etc. and it does not help to stop or ease the cramp. I take over the counter pain medicine to stop the cramping. What could cause cramps like that?
It sounds like you are having muscle spasms. If the pain pills you are taking are keeping the pain away I certainly would keep taking them, but see if you could get some mucle relaxers somewhere. Those Flexerils are pretty good , maybe your dr. will call you some in. Good Luck!!!!!
over working can cause these cramps, as well as pulling a muscle try a muscle relaxant