I have such a head ache any suggestions?!
Question: Two paracetamol, sit down and close your eyes for half an hour. looking at a computer screen wont help!
Answers: Two paracetamol, sit down and close your eyes for half an hour. looking at a computer screen wont help!
hot sweet cup of tea, two painkillers and bed in a dark room.
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I have a few suggestions on my site, hope you find something that helps.
Take a hot bath and try to relax
Sleep it off if you can, take some paracetemol first
I tried that new roll on your forehead product.For headaches And could not believe how well it worked. I also use their arthritis roll on, for
my knee and arm, very good products. Hope You are feeling
better soon.
i have a bad head ache too, Ive just had some pain killers
My mother in law swears by rubbing the fleshy part between your thumb and forefinger, I'm doing it now, give it a try, but i don't know if it works or not
motrin
Pl see what suits you.
If you are in cold country use all warm things.
Pl try cold water bath and observe if in hot country, if pain increases use warm.
If you have cough/cold body hot water bath will help.
Massage and exercise in front of morning sun is good thing, pl try.
Pl try simple acupressure given below for immediate relief.
If it fails you will have to go for Acupuncture.
There is hardly any medicine for H/A OR MIGRAINE. Not only these but for RA, OA, Back ache, Ear ache/ringing, Stomach ache and almost all painful diseases. Hence they become chronic.
Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes.
None of them can be treated with medicine.
Our 100% success in treating migraine &H/A confirms it.
Acupuncture is the best treatment.
I can treat it with naturopathy and YOG, but how can you manage pl see.
Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds.
The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more.
Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole.
Sweet foods, COCOANUT WATER,sweet fruits like dates, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there.
But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue. Betel leaf helps but it is very strong.
If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.
For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below.
It may disappear naturally too.
Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA.
Take painkillers and plenty rest. If it still no better, make an appointment to see your doctor for a proper diagnose and medication
have 2 paracetamols with water, have a wam cuppa and close your eyes and relax / have a snooze
and get off the computer !! looking at the screen wont help..