Hypnosis - Does it really work?!?!
Question: I wanna be more outgoing and confident. Someone said that hypnosis will work. How does it work and how will it work?
Answers: I wanna be more outgoing and confident. Someone said that hypnosis will work. How does it work and how will it work?
Yes it does. It is also possible to hypnotize yourself. The brain is indeed broken into a conscious and sub-conscious. There are millions of memories that you have but don't even know that you have. Completely ordinary things about the day that wern't seen as important enough to take up valuable space in your active mind so they get filed away into your sub concious. Once they are there you can no longer access them at will, but they are still there, getting triggered by certain stimula and coloring your responses without you even thinking about them. Hypnosis can allow you to access these things, the triggers, add or remove memories or add suggestions. This isn't mumbo-jumbo. This is a respected field in psychiatric medicine. Check out a book on self hypnosis and earnestly try it. It takes practice but it is something that can be done.
http://www.transformdestiny.com/Hypnosis...
Might help.