Should i play basketball today if sometimes hear cracks in my arms and legs when!

Question: my arms and legs were killing me last week after i played basketball so i decided to take a week off and its been a week and 3 days and my arms and legs feel much better but iam still hear cracks should i wait another day or play tonight?

---

---

Answers: my arms and legs were killing me last week after i played basketball so i decided to take a week off and its been a week and 3 days and my arms and legs feel much better but iam still hear cracks should i wait another day or play tonight?

---

---

Cracks are not uncommon and while nobody really knows what causes them one theory is nitrogen gas entering the joint capsule. They're not dangerous unless accompanied by pain, so if your pain free now, I would say that you'll be okay :)

---

---

---

---