Soccer header and headache?!


Question: Hi,
Today I did my first ever soccer match and now my head is killing me. I remeber having done two headers but now Its really killing me. HELP!


Answers: Hi,
Today I did my first ever soccer match and now my head is killing me. I remeber having done two headers but now Its really killing me. HELP!

That happened to me too. Only I did 3 in a row. Not so fun afterwards huh?

um take a longer shower then you usually do in order to relieve the pressure from your head then after that take some Advil or some kind of painkiller and lie down & watch tv or something. If it's nothing serious then you should be fine by tomorrow night. If you are getting dizzy or/and can't remember things then call up your doctor.

you might have a concussion, take a tylenol, if it doesnt help at all see a doc.

Ok, I play a lot of soccer. Headaches can be normal, however, I usually get them when I don't drink enough during the game. Occasionally headers can give me headaches but I usually head the ball around 10-15 times a games and don't get them. My best advice to get rid of the headache is to constantly drink. Start drinking now and don't stop. Even if you feel like your not thirsty you body could still be dehydrated. Also, try taking a long shower that help with me!
Hope this helps!

Massage and exercise in front of morning sun is good thing, pl try.
Pl try simple acupressure given below for immediate relief.

There is hardly any medicine for H/A OR MIGRAINE. Not only these but for RA, OA, Back ache, Ear ache/ringing, Stomach ache and almost all painful diseases. Hence they become chronic.

Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes.
None of them can be treated with medicine.
Our 100% success in treating migraine &H/A confirms it.

Acupuncture is the best treatment.

Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds.
The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more.


pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.

For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below.

It may disappear naturally too.

Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA.





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