Feeling sad today what can i do to make myself happy again?!


Question: Hi Sonia,
Sorry you're feeling sad.
I hope that whatever is making you feel that way gets sorted out very fast for you.
Meantime here is something that might raise a smile:
http://www.smoothmarketplace.com/screenc...

Take care.
xx


Answers: Hi Sonia,
Sorry you're feeling sad.
I hope that whatever is making you feel that way gets sorted out very fast for you.
Meantime here is something that might raise a smile:
http://www.smoothmarketplace.com/screenc...

Take care.
xx

Lots of alcohol!

Go to Subway and get yourself a footlong Meatball. It works for me.

http://elektracity.miniville. fr/
http://elektracity.miniville.fr/ind

listen to song

breathe and smile

music is always good listen to sum songs that make u feel happy n want to dance

smile!

Chocolate, chocolate and some more chocolate, works for me every time.

turn on some feel good music, take a walk outside (if applicable), do your nails, give yourself a facial, put on something that will make you feel sexy and feminine

HAGEN DAAS Hmm

If ya were here bud i'd soon cheer ya up no end!......

watch these:

http://www.dailymotion.com/playlist/xbkc...

http://uk.youtube.com/watch?v=24Ryj1ywoq...



...both are guranteed to cheer you up!!

Go to the gym and get a workout in! I always feel better after going for a run or lifting some weights. The body naturally releases chemicals called endorphines in your brain when you work out, which make you feel better.

-Dont worry! Everyone has a bad day sometimes! :)

Talk to a friend and if they're close to you they should be able to tell that you're sad and they'll proably try to cheer you up...thats what works for me anyway.... =] good luck hunn

listen to a hot music & dance + sing with it loudly

good times with good music,family or good friends, good food and a brew to wash away ur worrys.

have a great day.

call a friend up that u havent talked to in a while and have lost contact or maybe go to the pet shop and look at all the cute animals.. or plan a holiday and give urself something to look forward to

Do something that you used ta like but havent done for ages due to commitments or whatever, it may take you back to a time when you were feeling great an will only have a positive effect!

Be glad you're not in my situation! 3 years ago, I was confined by a therapist to home confinement. Haven't been able to get out of my apartment since except for work and back.

I am stuck here. Can't refuse to take medication, can't date, can't wear clothes, and can't fight this legally! I spent all my money fighting it and got nowhere. I did nothing to deserve this! Nothing!

The judge and the therapist one! I lost! I have no girlfriend and few friends. I just have to accept it and move on! My life sucks!!!

Believe me, you're doing much better than I am!

Youtube funny vids=]

I've heard that cleaning up your home helps keep the Blues away,do any laundry,vacuuming or wash any dishes that you have been putting off doing.Then take a shower,go get a pedicure and manicure and go to the hair dresser as well.That should keep the blues away.

get off your butt offf the computer and get out somewhere

jump up and down

and run up and down the street

or just take the end out of a ink eraser and see what it looks like :D

just be happy youre not like that every day..

Do something good for someone else, no matter how small, you'll feel happier knowing you've made someone else's life a little better. Talking to a friend is excellent too.

Climb a mountain, write a poem, take it easy, stay in touch.

Give money to a charity , doesn't have to be much every penny counts then you'll feel good that you've helped someone or something less fortunate than yourself .

go for a walk and listen to your favourite songs. Or go for a run / do some sport, you'll be amazed how doing exercise can lift your mood.

dance in your underwear :P

eat ice cream

ask silly questions on here !

dont be sad its friday!!!
ring a few of your mates and go out tonight. last minute nights out are always ther best!





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