Early waking?!
Question: Sometimes, no matter what time I go to bed, I wake up at 3 o'clock in the morning and can't get back to sleep. I usually feel more awake than I would if I had slept till eight.
Normal?
Answers: Sometimes, no matter what time I go to bed, I wake up at 3 o'clock in the morning and can't get back to sleep. I usually feel more awake than I would if I had slept till eight.
Normal?
i wake up early but I'm wired to that time as I get up between 4 and 5 every morning. try having a beer or a bit of whiskey. if you don't drink have hot chocolate or hawlicks.
maybe you should get that checked out....
have you always got up at 3??? im 12 i get up at 5:30 to go to school and thats when i usually wake up even if i dont go to school.
i wake up early no matter what time i go to sleep i know it is normal for me !!
i have at least 4 hour of fresh wide awakeness then it goes down hill from there !!!
aging, what a trip !
That's a difficult question to answer as there are many possible scenarios and many possible answers. I would first check lighting (as lighting causes a hormone in the body to increase which then causes us to wake up). I would also examine your physical activities and your eating habits as there could be something in there that causes your body to get the reflex to wake up at that same time. If that all fails, I wouldn't panic, but I would definitely see a GP.