Easy ways to sprain my ankle?!


Question: i wnat to sprain my ankle!! i HATE gym we need to take in front of the seinors! and i am a freshman and it is really embarasing,our gym teacher makes us do retarted stuff i hate it !! so any ideas?/

NO SARCASTIC ANSWERS PLEASE!!!-such as take a hammer and hit it a few itmes or jump off a bridge

DONT tell me it is a stupid idea i NO
k thanks<33


Answers: i wnat to sprain my ankle!! i HATE gym we need to take in front of the seinors! and i am a freshman and it is really embarasing,our gym teacher makes us do retarted stuff i hate it !! so any ideas?/

NO SARCASTIC ANSWERS PLEASE!!!-such as take a hammer and hit it a few itmes or jump off a bridge

DONT tell me it is a stupid idea i NO
k thanks<33

i had the worst degree of a sprain you can get.
it sucked.
i did it over a year ago and it still hurrts.
i had to drop out of 3 competitions and i can no longer figure skate as well as i could bec. of the pressure.
i would not advise it.
i jumped in volleyball, pretty high, landed pretty hard like rolled it, ankle touched the floor,
it hurts alot.
why not just pull a muscle instead ?

My husband fall down stairs and broke both of his ankles.
The easy way to do it is to spin around on one foot that should sprain your ankle easy.





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