What is the best thing to drink when I have been sick that will quench my thirst!
Question: I am soooo thirsty and the gatorade is just making it worse, what can I drink that will help quench it because I have been sick. I have tried orange juice, apple juice, gatorade, any other suggestions?
Answers: I am soooo thirsty and the gatorade is just making it worse, what can I drink that will help quench it because I have been sick. I have tried orange juice, apple juice, gatorade, any other suggestions?
7 up
Just water my friend - that's the most important thing of all and if you chuck it up it doesn't hurt either - get better soon x
Mix honey in fresh lime juice and water. It will energize your system.
water,
GATORADE SUCKS >:[
If you have Nausea or vomiting. Suck on Crushed ice. This will Hydrate, and Prevent regurgitating.
Also if you want to drink water...although it may be not as good. Drink water at ROOM TEMP. if your water is too cold your body will want to heat it and it takes longer to quench your thirst
Much Personal Experience
Hope you feel Better
It sounds like you may well be dehydrated. If this is the case then your electrolytes probably need boosting. There are quite a few of these re-hydrating drinks available, but I have found "Mizone Rapid", or Powerade really effective. But when it comes down to it the best drink of all is just plain water.