Omg. I get a headache everyday at about 3:40ish. I absolutely hate it. What can !
Question: It is about the same time i get out of school. And I dont just get them on school days. I get them on the weekends too. And its spring break... i still get them... i havent taken any medicine for these headaches because i dont think that they are big enough to mess with but it is just really strange. please help.
Answers: It is about the same time i get out of school. And I dont just get them on school days. I get them on the weekends too. And its spring break... i still get them... i havent taken any medicine for these headaches because i dont think that they are big enough to mess with but it is just really strange. please help.
According to Acupuncture science that is time of excess coldness energy in UB Meridian. Both are related to pain.
Atmospheric cold makes it yet excess and trouble starts.
UB Meridian passes over head hence h/a.
Reasons and remedies are many, but pl see what suits you.
If you are in cold country use all warm things.
If you have cough/cold body hot water bath will help.
Massage and exercise in front of morning sun is good thing, pl try.
Pl try simple acupressure given below for immediate relief.
There is hardly any medicine for H/A OR MIGRAINE. Not only these but for RA, OA, Back ache, Ear ache/ringing, Stomach ache and almost all painful diseases. Hence they become chronic.
Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes.
None of them can be treated with medicine.
Our 100% success in treating migraine &H/A confirms it.
Acupuncture is the best treatment.
I can treat it with naturopathy and YOG, but how can you manage pl see.
Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds.
The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more.
Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, all cold things.
Sweet foods, COCOANUT WATER,sweet fruits like dates, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there. If cough use warm things.
If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.
For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below.
It may disappear naturally too.
Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA.
Do you do anything everyday around 3:40? Are you super stressed? Are they like normal headaches or are they migraines?