How do I prep and cut-back?!
Question: I have been smoking for 4 yrs. I smoke at least a pack a day.
I want to quit so bad! I need some tips!
I live in a house with 2 smokers, and I am dating a smoker. How can I do this?
I have a new carton of smokes and am planning to quit when it is done.
How can I prepare myself for this. How can I cut back to eventually quit. ?
Answers: I have been smoking for 4 yrs. I smoke at least a pack a day.
I want to quit so bad! I need some tips!
I live in a house with 2 smokers, and I am dating a smoker. How can I do this?
I have a new carton of smokes and am planning to quit when it is done.
How can I prepare myself for this. How can I cut back to eventually quit. ?
hum it is very good to hear that you wanna quit.
but it won't be easy as you think it is.it is really hard to quit on your own especially when your a teen(plus you have 2 smokers in your housr)which will make you tempted not to quit.
i think you should get conselor help due to the fact that it is really hard for some1 who smoke a pack a day to quit.
TRY THE NICOTINE PATCH AND/OR GUM AND SEE IF YOU CAN GET THOSE AROUND YOU TO JOIN IN THE PROCESS. GOOD LUCK