Is coffee good for you?!


Question: i know tea is good for you, but is coffee?


Answers: i know tea is good for you, but is coffee?

Coffee is a great diuretic, but excess caffeine is not good for you. Organic decaffeinated tea is better for you.
Whatever you do, don't use Equal or Splenda. That stuff is poison.
Use regular organic sugar or organic honey instead.

I don't like coffee. It g- makes me jittery. Here's an impression of me on coffee:
"I've had some coffee! Ohblblblblblblblb blblblablblblablablabla! HEYY! Hey hey hey hey
whaddaya doing whaddaya doing whaddaya doing whaddaya doing whaddaya doing whaddaya doing whaddaya doing?
I don't know whatcha doing 'cause I've had too much coffee!
I don't knooow!" Don't drink too much coffee, kids.

Eh, there's really no benefits unless you drink it black. It has been said to prevent diseases such as heart disease, but not incredibly well. All of the syrups, sugar, and milks in the coffee just make it bad for you... not to mention the caffeine addiction.

coffee is good for you if you dont drink too much. if you over drink it, it damages the skin. tea is good for you if you dont over drink as well. and beware, some teas will leave permanent stains on your teeth

Coffee isn't good for me. I'd prefer a cup of green tea.

http://www.coffeeandhealth.ca/index2.htm . . .

According to recent studies, coffee has four times the antioxidant content of green tea. The amount of antioxidants in coffee also surpasses that of cocoa, other herbal teas and red wine, and even fruit and fresh vegetables. There are approximately 1,000 antioxidants in green coffee beans and brewing these beans adds an additional 300.

The antioxidants in coffee are in the form of polyphenols, a substance also found in a variety of plants. Polyphenols are seen by some to be even more significant than vitamins C and E in terms of disease preventative properties. Research has indicated that coffee provides about 1,300 mg of polyphenal antioxidants daily Studies also indicate that the level of antioxidants is similar in both caffeinated and decaffeinated coffee.

A major research study released in 2005 (research link) analyzed the amount of polyphenols in more than on hundred different foods and beverages, including vegetables, fruits, nuts, spices, and oils. The amount of each of these foods the average American consumed daily was also taken into consideration by researchers, with data on per-capita consumption obtained from the U.S. Department of Agriculture. Coffee came out ahead, on the combined basis of both antioxidants per serving size and frequency of consumption.
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Try this website too.....

http://www.coffeescience.org/





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