I have just given up smoking, and i have started to put in weight,?!
Question: i feel very down about it. i've not smoked for two months and that feels good, but i've put on three pounds
Answers: i feel very down about it. i've not smoked for two months and that feels good, but i've put on three pounds
Well done you! I gave up smoking thirty years ago and put on a stone - which I have never lost. Better a few extra pounds than the dreaded weed. Please don't be tempted to go back to it. Take care.
its normal...
dont woory about it
just be happy that u quite
Aw I know its a nightmare eh, I put on 3 stone, I stopped for 2 years but the first few months are the hardest as you seem to eat everything in sight lol. Just try to curb your eating a bit I know it's hard ive been there.
It`s normal. don`t start again !
better than smoking anyway
Three pounds is nothing. Apparently you had the will to quit smoking, only way you can, but it seems when a person quits, they start eating a lot, that's where the weight will come from. Just eat healthy, exercise, and keep that will strong. Good Luck to you.