What did i do to my elbow?!
Question: i was hanging up shirts and i rotated my elbow in an out of sort way. kinda like i grabbed the shirts on the hangers and twisted them so they would go in the closet correctly, you know? imagine it... so anyway, it hurts like hell now!! i've hyperextended it before during basketball but it didn't feel like this. it hurts on the top of the elbow...the ligaments closer to the shoulder, not below the elbow closer to the forearm.
i took some ibuprofen but it still bothers me.
what should i do about it?
Answers: i was hanging up shirts and i rotated my elbow in an out of sort way. kinda like i grabbed the shirts on the hangers and twisted them so they would go in the closet correctly, you know? imagine it... so anyway, it hurts like hell now!! i've hyperextended it before during basketball but it didn't feel like this. it hurts on the top of the elbow...the ligaments closer to the shoulder, not below the elbow closer to the forearm.
i took some ibuprofen but it still bothers me.
what should i do about it?
If it is hurting so much that you have to ask people on here, you should probably go to the ER.