Vitamins: Now some Doctor did not catch his name wants to?!


Question: say his studies show vitamins are not good for us. If they come from China I would have to agree. My opinion is Vitamins are a good thing what is yours


Answers: say his studies show vitamins are not good for us. If they come from China I would have to agree. My opinion is Vitamins are a good thing what is yours

Absolutely everyone needs vitamins. We can not get our daily dose by eating food alone. The amount you would have to consume would be 10 times more than the recommended 2000 calories a day. That doctor is an idiot and his studies seem to be based solely on their experience...maybe they eat too much and gets their daily dose.

Men can't live without vitamins. If you have too little in your food you need to eat supplements.

vitamin suppliments are only useful is your diet lacks the vitamins you need, not vary common in first world countries like the US and EU. some vitamins are only useful in vary small amounts.

Vitamins are a good thing, I've been taking them for years
now--No problem & get good check-ups.

I take a multi at lunch and one at dinner(double the daily dose) with milk. Plus occasionally "Germ MD".....excersize, eat properly(none of the processed junk or fast food). I am 52 and most people think I'm 10 years younger. I rarely get sick.





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